Joie de Vivre Yoga & Wellness
November 20, 2012
Overview:Joie de Vivre Yoga celebrates the journey of every stage of life, through movement and the arts. We offer pre & post-natal, parent & tot, children, teen, family, and adult yoga.
Our goal is simple: Unleashing your peace, joy & creativity!
Yoga is a wonderful opportunity to help children learn skills they can use throughout their lives, and to help us adults hone these skills to approach unknowns of life with greater peace, joy & creativity. We promote healthy coping techniques, appreciating the moment, understanding & communication skills, supporting each other & respecting ourselves & our dreams, to help build healthy minds, bodies & souls. Using specialized techniques of blending art and movement, we help integrate sensory information, essential to building thriving children and beneficial to people of all ages, particularly in our often overwhelming daily lives. These techniques are especially beneficial to children facing sensory integration struggles, such as; ADHD & autism. Practicing as a family and as a community provides a chance to learn something new from each other, while reinforcing elements we can carry into our daily lives together to share with the world!
I hope through these classes to help unleash individuals peace, joy & creativity, so they can then share this with others to build truly happy, thriving communities!